Our purpose as a species is to evolve. To do this, we must heal the wounds that keep us stuck. We've all developed methods to escape our trauma and pain. While these coping strategies provide short-term relief, the pain remains; hindering our growth and eroding our connections.
Healing only happens in the present moment.
Healing is available to you as soon as you choose to act. To conquer adversity is to move through it; to discover the hidden, and process the unresolved. Find peace and awareness on the other side.
Courage is letting go of the old and embracing the new.
Healing is the single most powerful thing you can do for yourself and for others. Your relationships will improve, your challenges will feel easier, and your heart will feel more open than ever before. The world is waiting for you.